self-care
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As a licensed esthetician and certified health coach, I’m constantly asked one question:“Which is better—gua sha or a jade roller?” Both tools are beloved in beauty routines worldwide, promising brighter skin, reduced puffiness, and a natural lift. But the truth is, while they may seem similar, their effects and benefits are quite different. In this
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5 Reasons to Try It + How-To Guide for Glowing, Sculpted Skin If you’re waking up with a puffy face, dealing with breakouts, or just craving that natural lit-from-within glow—your lymphatic system might be asking for a little TLC. Facial lymphatic drainage is a gentle technique with powerful skin and wellness benefits, and it’s quickly
Adriana Thunm 